Get fit, have fun & get it done!

Pick your Program.

MUMS SQUAD

We mind your baby, while you get your body back, or make it even better.

It’s all outdoors. Hour long sessions in great groups of mums. You’ll get fit, have fun & make friends at Mums Squad

LEVEL UP

Our dynamic outdoor group training sessions are fun.

Elevate your fitness no matter where you start.

Doing your best is all that counts in our teams and the secret to levelling up!

BABY BOOMERS

If you’re born in the 40’s, 50’s and early 60’s this specialised training group is the one for you.

We’ve built this program since 2017 with Women’s groups. Now we’re taking bookings for Men on Wednesdays at 7am!

ELITE EVENTS

The race is your goal. Fitness breakthroughs line the journey.

Specialised training for fitness events and our next one is the 3 Points Challenge on the first Saturday of Summer!

ONLINE TRAINING

Training from the comfort of your own home.

Accessed through Zoom.

Covid Safe and flexible. Ready whenever you need it!

Personal, Buddy & Team Training

From one-on-one to buddy sessions and corporate team, training we offer a full range of tailor-made fitness programs.

Whatever you choose, our training makes you or your team accountable to a fitness expert who will coach and guide you on being fit. Not just for now but for good.