Tailor-Made Fitness
Personal Training
Get the best from yourself with the guidance of a fitness expert who’ll hold you accountable to your goals.
Build your confidence, get ready for our groups, breakthrough to the next level or prepare for a big event, ski adventure or your wedding, kids or even grandkids!!!
Whatever your fitness dreams, we’ll get you ready!
Buddy Training
Buddy Sessions get you fit with friends and loved ones.
Terrific training, resounding results and a time to remember.
You get the most out of every minute you spend training with expert coaching and personalised attention. Better still, use savings on individual Personal Training sesssions to turn the PT sessions you've budgeted for into two, three or even four buddy sessions per week.
Teams and Corporate Training
Our Fit4Dreams group training sessions are fun. They create good times to remember with benefits for everyone.
It's a simple but vital part of creating a team. Sharing goals and challenges while you get fit makes you feel part of something special.
We get your team thinking about their fitness and doing that little bit extra for themselves and with each other.